Skip to main content

Posts

Showing posts from January, 2021

What Happens if Gallbladder Stones are Left Untreated | Gallstone Causes and Symptoms

People are most affected by gall bladder problems from diseases of the liver, pancreas, or other organs of the body. After depositing gall stones in this organ, if it is neglected, various problems can arise. There are three types of stones accumulated in the gallbladder or bile duct -: 1) Cholesterol stone 2) Black pigment stone 3) Brown Pigment stone. A gallstone can cause severe pain: Image credit: Pixabay Causes of Gallbladder Stone- As blood cholesterol level rises, so that’s quantity also increased in bile juice. Then, the ratio of bile salts and cholesterol is disturbed. Cholesterol first accumulates in the gallbladder in the form of powder and then in the form of stones. Some people's red blood cells have a shorter lifespan of hemoglobin. Patients suffering from diseases like thalassemia, PNH, ITP, etc are suffering from this problem. In their case, the red blood cells break down so quickly that their debris begins to accumulate in the blood. The body is now trying to get t...

What Food to Eat and Avoid During Periods | Your Healthy Diets for Menstrual Cycle

 The five-six days of the monthly period in every woman's life is very uncomfortable. There are multiple discomforts throughout the body, including abdominal pain, cramps, mood-swing, fatigue, and muscle spasms. Therefore, just as it is necessary to eat healthy food at this time, some foods are also bad that must be excluded from This will provide some relief from cramps or other discomforts. At this time, every woman needs to take special care of her diet and hygiene. Headaches, nausea, diarrhea, and many more Symptoms will appear during this time if you do not eat and drink properly. So, let's take a look at this time what to eat and what not in the menstrual cycle and which foods will predominate in the diet. Healthy Foods for Periods Time What food to Eat 1. Green Leafy Vegetables and Fruits:  During periods, the Iron level of the body decreases a lot, and iron deficiency has to be met. Especially those whose periods flow are more. You can face these symptoms like pain, fa...

10 types of Foods to Avoid During Gastric Problems and Gastritis

If you have a gastric problem you have to avoid some foods. Especially you have to avoid radish.  10.Radish Radish contains a type of sugar that is raffinose. If you take this food it can gain excess gas and that causes belly aches, belly flatulence this type of more problem.  Gastric Disease 9.Green raw Jackfruit Green raw Jackfruit is nutritious but it is not good for gastric patients. These vegetable seeds cause a lot of gassiness and bloating. So, it should be avoided. 8.Legume Foods Sometimes Rajma warms the body so it should be avoided. A type of complex sugar oligosaccharide found in Beans, Peas, lentils these types of legume foods. Sometimes it is not digested very well so those are usually gassy foods.   7.Gram White gram and Kabli gram can cause the gastric problem. 6.Dairy Products Some people have lactose intolerance so milk and other dairy products cause gastric problems. 5.Cauliflower Cauliflower, cabbage, broccoli, arugula, bok choy, Brussel sprouts ar...